Keep This in Mind …

When you feel like the rabbit in Alice in Wonderland, constantly focused on time, feeling like there is never enough of it, or you’re always late, keep these tips in mind. I suggest following these mindfulness tips that I learned when I, too, had to shift my relationship with time. Mindfulness is the practice of cultivating focused attention or awareness …

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OUT With Managing Your Time, IN With Managing Your Energy

Managing your energy will help you manage your time better! Ok, you may be sighing with relief or you may be reading this with your jaw dropped and one arm reaching for the comfort of your agenda. I, personally, was that second person until I learned something that I did not know (bff- I know that’s hard to believe). Let …

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FEAR

I am overflowing with excitement to begin to connect with YOU! Now, my very first Conversation with you is about FEAR. So many of you are rushing to my door with wide eyes, shortness of breath, and a desire for the answers. So let’s dive in and take a look at this “monster” named FEAR and see if we can’t …

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