Ask Ellie Q & A How To Help a Friend in Crisis

Question: How do you help a friend when she’s in crisis and you can see the decisions she’s making are not good? Answer: I appreciate the opportunity to address this question because so many of you have asked this exact question whether it be about a friend or a...

Ask Ellie Q & A Stay Sane in a Crysis

Question: Hi Ellie. I love the new series of Q&A! Even though we worked together 6 months ago, I feel like I have another link to you and how you think. So here is my question: What can we do to keep sane when it seems like everything around us is in crisis?...

Ask Ellie Q & A Get unattached to triggers

Question: How will I ever get unattached to triggers and live the life I was meant to live – peace, joy, calm, laughter and in good health? Answer: Great question! And the answer is right there. The way to let go of triggers (past imprints that we react to...

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