Challenging Times Require…
I have a challenging time in front of me. The surprise kind. The no-way-you’ve-got-to-be-kidding-me kind. You know those ones?! We all experience them here and there. So, being the Mindset Mentor that I am, I am going to share with you my process for dealing with...Distraction, Good or Bad?
It’s a Saturday and I’ve booked off time to write. For whatever reason today I’m aware of how distracted I can be. Spring is trying to appear and I keep checking. I’m taken by a break in the clouds and stare at the blue formations, “Wow, I love that blue!” I see my...
Anxiety Busters!
Some of you suffer from bouts of anxiety. Whether it’s forgetting an assignment, blanking on your boss’s name, managing the household, or not getting the results you want, you’ve all experienced that “choked” feeling. There are simple “tricks” that can help you. I...Emotionally Hijacked?
“I just couldn’t stop myself from yelling at this guy!” “I could hear myself going on and on but I just couldn’t stop!” “I want to crawl up in a ball and die!” These are the phrases of someone who has been, to coin a popular phrase, “emotionally hijacked”. This is...
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