Anxiety Busters!

Anxiety Busters!

Some of you suffer from bouts of anxiety. Whether it’s forgetting an assignment, blanking on your boss’s name, managing the household, or not getting the results you want, you’ve all experienced that “choked” feeling. There are simple “tricks” that can help you. I...

Emotionally Hijacked?

“I just couldn’t stop myself from yelling at this guy!” “I could hear myself going on and on but I just couldn’t stop!” “I want to crawl up in a ball and die!” These are the phrases of someone who has been, to coin a popular phrase, “emotionally hijacked”. This is...

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