My 5 Best Success Habits
I like to teach transformative new ideas. Some people are inventive with new recipes, technology, design… me, I like to create new ways of thinking and being in life. When I got clear that that is where I love to live everyday, my life got more interesting and fun. I...
Break the Bad Habit Loop
Habits are hard to change. I know. In some ways, I love my routines and rituals because they make me feel cozy, secure and happy. But when they turn into habits that no longer serve me, I am faced with learning how to let them go. Over the years, I’ve managed to put...
A Better Pause
As a longtime meditator, I thought I had a pretty good grasp of the value of taking time to pause during a busy day in a formal and intentional way. Most recently I took a second look and I wanted to share a distinction with you that I think makes a difference. Let’s...
It’s Safe to Change
Given that I’m a Coach specializing in transformation, you can imagine that I hear a lot of stories around impossibility. Statements like: “I’ve read all the books, listened to all the audios and I just can’t focus my mind!” “I’ve done all the programs and I just...
Recent Comments