Emotional Health for the Win
For so long, I would sweep my emotions under the rug and avoid dealing with difficult feelings that came up. I didn’t want to create conflict with my loved ones, and truthfully, I didn’t want to create conflict internally. I was lucky enough to get some guidance from...
No Place Like Home
My clients have a variety of different backgrounds: lawyers, partners in firms, philanthropists, financial managers, advertisers, actors, writers, entrepreneurs, and more. My market niche, as they say, is not a particular profession. Instead, they are people who are...
A Story of Resilience
Sitting at my computer right now, I wonder how you are really experiencing your life right now. I know, in a crisis everything looks like a crisis… but you can’t sustain a reactionary state forever. I want to know how you’re handling your thoughts, your feelings, your...
How to Feel Enough and Stop Undervaluing Yourself
On the days when I’m feeling a tad off… the “I’m not enough” monster can creep in. I’m not perfect, I’m vulnerable too! And since YOU are so important to me in all you do for your businesses, families and friends, I’m going to share with you my “GO HERE GAME PLAN” I...
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