Appreciation is a very powerful state of being. Try it right now, go on, in your mind hook up with something that you appreciate. Now feel it. Doesn’t that feel amazing?! Feel it in your body. Relaxed. Happy. Ahhh. I see such a positive difference in my clients when they practice appreciation. I would like to outline an exercise that …
I know, I know, I talk about alignment ALL THE TIME. Well, there is a reason. You seem to forget this often! I’m sorry, but I have to tell you the truth. (That’s what you want me to do.) The truth also includes the fact that sometimes you are “ignorant” about being out of alignment with what you really want. …
I was at an event recently when I overheard a woman, (yes, women, we can be nasty!) judging another woman for taking a long weekend away with her husband. The woman talking perceived the weekend away as a selfish act. To make a long story short, I happened to know the couple she was talking about. Now, I can tell …
