Stress Relief

OUT With Managing Your Time, IN With Managing Your Energy

Ok, you may be sighing with relief or you may be reading this with your jaw dropped and one arm reaching for the comfort of your agenda. I, personally, was that second person until I learned something that I did not know (bff- I know that’s hard to believe). Managing your energy will help you manage your time better! Let …

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Keep This in Mind …

When you feel like the rabbit in Alice in Wonderland, constantly focused on time, feeling like there is never enough of it, or you’re always late, keep these tips in mind. I suggest following these mindfulness tips that I learned when I, too, had to shift my relationship with time. Mindfulness is the practice of cultivating focused attention or awareness …

Keep This in Mind … Read More »

OUT With Managing Your Time, IN With Managing Your Energy

Managing your energy will help you manage your time better! Ok, you may be sighing with relief or you may be reading this with your jaw dropped and one arm reaching for the comfort of your agenda. I, personally, was that second person until I learned something that I did not know (bff- I know that’s hard to believe). Let …

OUT With Managing Your Time, IN With Managing Your Energy Read More »

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