To connect more deeply, you must face the one person that you keep on the shortest leash: YOU. You may find you often reject other people’s care or attention when you believe you don’t deserve it – but there’s nothing special you must do to deserve love – it is simply because you exist.

I’ve recorded a special 5-minute meditation for YOU to open your heart toward giving and receiving love. I think you’re going to like it!

Find yourself a comfortable spot to sit and listen or download below.

Download Heart Opening Meditation.

If you know someone else who could benefit from this meditation (think, little gift to someone you love) then please pass it along! More love IN our hearts, more love IN the world!





If this resonates with you and you’d like to overcome some of your own barriers to living the life you want, then click here and I’ll make sure we connect. And you know I like to share the love, so if you know someone who could benefit from this article then please share it! Imagine, thought by thought and act by act we are creating a more conscious world.

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