Hello!
Welcome to the menu of some of my favourite tools to calm your busy mind. Below, you will see a list of carefully and lovingly created meditation and mindfulness practices.
I have developed these with inspiration and wisdom that’ll connect you to your heart and help you feel focused, calm, and resilient every day.
Feel free to purchase one to bring to your own practice. Once you have mastered it, come back for the next. Or for some of you who know you like variety, I have curated a few packages to meet different needs.
Take a look through the descriptions. There is something here for everyone!
BONUS! Each meditation comes with a bonus setup meditation to enhance your preparation and experience.

Meditation Store
Individual Meditations
Bundles
Start Your Day Right
How you begin your day can make or break it! In this 10min meditation, I share my routine and inspiring meditation that leads to presence and awareness which promotes mental and physical stamina, resilience and peak performance. An excellent way to spend the first 10min of your day!
$6.99
End Your Day Right
$6.99
Heart Centre Meditation
$6.99
Your Inner Sanctuary
$6.99
Cultivating Presence
$6.99
Appreciation Practice
$6.99
Threshold Relaxation
$6.99
Let’s Make a Change
$6.99
Deepening Awareness
- Become aware of your own awareness
- Notice the space between one thought and another
- The 360-degree awareness exercise
$6.99
Self-Care for the Busy Mind
Are you someone who wishes you weren’t so scattered throughout the day? If so, you’re not alone. You were never taught how to manage your energy and your mind.
Get grounded and grateful with 2 of my most popular meditations to start and end your day right. Even if you’ve never meditated before, you’ll find comfort in these soothing meditations.
This collection includes:
• Start Your Day Right
• End Your Day Right
• Bonus: How to Set Up for Meditation
Price: $9.99
Explore Your Mind
Sometimes you just need a place to go to for beauty, peace and calm. A place that lets your thoughts settle, become dreamlike, and maybe even sort through a problem. This bundle guides you to a place within where you can visit anytime. I have also included a track that includes 3 different practices to deepen your awareness.
This collection includes:
• Your Inner Sanctuary
• Deepening Awareness
• Bonus: How to Set Up for Meditation
Price: $9.99
A Little More Love and Presence
Do you find yourself a little more emotional lately? Combine these 2 meditations and practices in your life and you will feel like a Radiant Rockstar; managing your emotions, staying present, and strengthening your inner game.
This collection includes:
• Heart Centre Meditation
• Cultivating Presence
• Bonus: How to Set Up for Meditation
Price: $9.99
Ready, Steady, Shift
Do you find yourself avoiding change or getting confused by it? Does it sometimes leave your body drained? I have put these 2 tracks together so you have a mindful practice to understand change in your body and a guided visualization to help you creatively make change. Smart for the body and the mind!
This collection includes:
• Threshold Relaxation
• Let’s Make a Change
• Bonus: How to Set Up for Meditation
Price: $9.99

For those of you who might think, “Give me the whole thing, Ellie!”
You can have ALL the meditations with you for all times of day and situations, and you can find a routine that works to bring you calm and joy.
These meditations and practices increase your focus, resilience, improve your performance daily, and work like a balm on the body and soul. Deepen your connection to yourself and others through the simple tools found in this digital album.
The whole Self-Care for the Busy Mind Album includes all of the singles above plus the Bonus!
Value: $70
Price: $39.99